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Sugar Beans

Sugar Beans

Regular price R 20.00
Regular price R 25.00 Sale price R 20.00
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Faria Wholefoods Sugar Beans are 100% dried sugar beans (Phaseolus vulgaris), a small, speckled legume with a mild, slightly sweet flavour and a soft, creamy texture when cooked. A popular staple in South African cooking.

Ingredients

  • 100% Sugar Beans (Phaseolus vulgaris)

How to Use

  • Sort and rinse the dried beans, then soak overnight.
  • Cook thoroughly in fresh water until tender.
  • Add to soups, stews, curries and salads.
  • Use in bean stews and as a side dish.

Sugar Beans and Wellness

  • Provides plant-derived protein and carbohydrates for a varied diet.
  • A natural source of dietary fibre, which contributes to a balanced diet.
  • A versatile plant-based protein source for vegetarian and vegan meals.
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