Oat Flour

Oat flour is made from finely milled whole oats, creating a smooth, naturally mild flour that is both versatile and nutritious. It has a subtle, slightly sweet flavour and soft texture, making it an excellent ingredient for baking, cooking and thickening recipes. Oat flour is naturally rich in fibre and blends well with other flours in a wide variety of sweet and savoury dishes.

Ingredients

100% Oat Flour

Quality

Excellent

Uses of Oat Flour

Oat flour can be used to make pancakes, muffins, cakes, cookies, breads and biscuits. It is also ideal for thickening soups, sauces and gravies, and can be added to smoothies, porridge or homemade protein bars for extra nutrition. Oat flour works well in both traditional and gluten-free baking when combined with other suitable flours.

Health Benefits

Oat flour is naturally high in dietary fibre, including beta-glucan, a soluble fibre that may help support healthy cholesterol levels as part of a balanced diet. It also contains complex carbohydrates, plant-based protein and essential nutrients such as manganese, phosphorus, magnesium and iron, helping to support overall health and sustained energy.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Reseal the package after opening to maintain freshness.

Allergen Information

Packed in a facility that also handles tree nuts, peanuts, sesame, gluten (wheat), soy, milk and sulphites.