Nutritional Yeast

Nutritional yeast is a popular vegan ingredient known for its cheesy, nutty flavour.

Ingredients:

• Saccharomyces cerevisiae (yeast)
• Vitamins (B1, B2, B3, B6, B12, folic acid)
• Minerals (copper, selenium, zinc)

Quality:

• Excellent 

Health Benefits:

• High in protein, nutritional yeast is a good source of plant-based protein.
• Rich in B vitamins, It's a natural source of B vitamins, including thiamine, riboflavin, and vitamin B12 (especially important for vegans).
• Fortified with vitamin B12, Some brands are fortified with additional vitamin B12.

Uses of Nutritional Yeast:

• Vegan cheese substitute, sprinkle it on popcorn, pasta, or salads for a cheesy flavour.
• Seasoning, use it to add depth and umami flavour to dishes.
• Sauces and dips, blend it into sauces, dips, or dressings for added flavour.