Mung Beans

Mung beans (Vigna radiata) are a type of legume native to Asia, specifically the Indian subcontinent and Southeast Asia. They are an annual crop that belongs to the Fabaceae family, commonly known as the legume or pea family.

Ingredients:

• 100% Mung Beans

Quality:

• Excellent 

Uses of Mung Beans

• Sprouts: Used in salads, sandwiches, and stir-fries
• Soups and Stews: Added to soups and stews for protein and fiber
• Curries and Stir-Fries: Used in Indian and Southeast Asian cuisine
• Noodle and Rice Dishes: Used

Health Benefits:

• High Protein Content: Supports muscle growth and maintenance
• Rich in Fiber: Supports digestive health and satiety
• Antioxidant Properties: Protects against cell damage and oxidative stress
• Lowers Cholesterol: Soluble fiber helps reduce LDL cholesterol
• Supports Heart Health: Potassium content helps regulate blood pressure
• May Help Manage Blood Sugar: Low glycemic index and fiber content
• Supports Healthy Gut Bacteria: Prebiotic properties
• Anti-Inflammatory Effects: Polyphenols and flavonoids
• Immune System Support: Vitamins and minerals