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Lentils
Lentils
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R 20.00
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Lentils are a type of edible pulse, widely cultivated and consumed globally. They belong to the legume family, closely related to beans, peas, and chickpeas.
Ingredients:
- 100% Lentils
Quality:
- Excellent
Uses of lentils:
- Soups and stews
- Curries and stews
- Salads and side dishes
- Vegetarian and vegan dishes
Heath benefits:
- Rich in protein, fiber, and minerals (iron, potassium)
- Good source of folate, vitamin B6, and phosphorus
- Low glycemic index, supporting blood sugar control
- Supports heart health and digestion
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