Granola

Granola is a popular breakfast or snack food made from rolled oats, nuts, seeds, and sweetener, baked until crispy and golden brown.

Ingredients:

• Rolled Oats, Quick Oats, Blended Seed Oil, Brown Sugar, Water

Quality:

• Very Good 

Uses of Granola 

• Breakfast cereal
• Snack
• Yogurt topping
• Oatmeal mix-in
• Baking ingredient
• Trail mix
• Energy bars

Health Benefits:

• High in fiber: supports digestive health
• Protein-rich: supports muscle health
• Antioxidant-rich: protects against cell damage
• May help lower cholesterol
• Supports healthy gut bacteria
• Can help with weight management