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Gluten Free Oat Flour

Gluten Free Oat Flour

Regular price R 90.00
Regular price Sale price R 90.00
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Faria Wholefoods Gluten Free Oat Flour is a fine flour milled from oats grown, handled and processed to minimise contamination with gluten-containing grains. It has a mild, slightly nutty flavour and a soft texture.

Ingredients

  • 100% Gluten Free Oat Flour

How to Use

  • Use in pancakes, muffins, biscuits and other baked goods.
  • Add to breads and gluten-free baking recipes.
  • Add to smoothies for extra texture.
  • Use to thicken soups and sauces.
  • Combine with other gluten-free flours for a lighter texture.
  • Follow recipe quantities, as oat flour behaves differently from wheat flour.

Gluten Free Oat Flour and Wellness

  • Provides carbohydrates as a source of dietary energy.
  • A natural source of dietary fibre, including oat beta-glucan.

Please Note

  • Oats contain avenin, a protein related to gluten. Most people with coeliac disease tolerate gluten-free oats, but a small proportion may react.
  • Oat flour lacks the gluten network of wheat flour, so recipes may need other binding ingredients.
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