Fenugreek Seeds

Fenugreek (Trigonella foenum-graecum) is an herb similar to clover. The seeds taste similar to maple syrup and are used in foods and medicine. Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin.

Ingredients:

• 100% Fenugreek seeds

Quality:

• Excellent

Uses of Fenugreek seeds:

• Can be use in traditional medicines
• Pickling spice
• Vegetable stir-fries and salads 
• Bread and baked goods
• Chutney's and relishes 
• India curries and stews

Health benefits:

• Stimulates appetite and digestion 
• May help manage irritable bowel syndrome (IBS)
• Improve insulin sensitivity
• May aid in weight loss and improve metabolism