Chia Seeds

Chia seeds are edible seeds from the plant Salvia hispanica, native to Central America.Ingredients Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. 

Ingredients

• 100% Chia Seeds

Quality:

• Excellent

Uses of Chia Seeds

• Salads
• Smoothies
• Baked Goods (bread, muffins, cakes)
• Granola and Energy Bars
• Yogurt and Oatmeal Toppings
• Vegan and Vegetarian Recipes

Health Benefits 

• Supports Heart Health
• Aids Digestion and Bowel Health
• May Help Lower Cholesterol
• Supports Blood Sugar Control
• Promotes Healthy Weight Management
• Supports Bone Health
• May Improve Cognitive Functions