Black Rice

Black rice, also known as "forbidden rice," is a type of rice with a deep purple or black colour due to its high anthocyanin content. It is rich in antioxidants, fibre, and minerals, and has a nutty flavour and chewy texture. 

Ingredients:

• 100% Black Rice 

Uses: 

• Used as alternative to brown or white rice. 
• Mixed with salads or side dishes for an aromatic nutty dish. 

Potential Health Benefits: 

• High in Antioxidants: Black rice is rich in antioxidants, which can help protect against cell damage and inflammation.
• Good Source of Fiber: Black rice is a good source of dietary fiber, which can support digestive health.
• Rich in Mineral: Black rice contains minerals like iron, zinc, and manganese.