Bamboo Shoots

Faria Wholefoods Bamboo Shoots are the young, tender shoots of edible bamboo, with a mild, slightly earthy flavour and a crisp yet tender texture. Widely used in Asian cuisine.

Ingredients

• 100% Bamboo Shoots

How to Use

• If using pre-cooked or canned shoots, drain and rinse before adding to recipes.
• Add to stir-fries with vegetables, meat, poultry or tofu.
• Mix into curries, soups and noodle dishes.
• Add to rice dishes, vegetable bowls and salads.
• Follow the preparation instructions supplied with the product. Fresh bamboo shoots must be peeled and properly cooked before eating.

Bamboo Shoots and Wellness

• A low-fat vegetable that adds crunch and mild flavour to meals.
• Naturally provide dietary fibre.

Please Note

• Fresh bamboo shoots contain cyanogenic compounds and should never be eaten raw. Boiling, blanching, fermenting and canning reduce them.
• Canned or salted bamboo shoots may be higher in sodium.