Millet

Ingredients:

• 100% Millet 

Quality:

• Excellent

Uses Of Bajra Millet:

• Knead with warm water (and optional spices), roll into flatbreads, and cook on a hot tawa (griddle).
• S

• oak for a few hours, then cook with lentils and vegetables. Add spices like cumin, turmeric, and salt.

Health Benefits:

•  Rich in Fibre, aids digestion and helps prevent constipation.

• May support heart health Bajira millet contains magnesium and potassium, which may help lower blood pressure.

• High fibre helps reduce bad cholesterol (LDL).

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• Good Source of Protein, helps build and repair body tissues especially useful in vegetarian diets.