Adzuki Beans

Adzuki beans, also known as red mung beans or cowpeas, are a type of small, nutritious legume native to East Asia. They're commonly used in Asian cuisine, particularly in Chinese, Japanese, and Korean cooking. 

Ingredients: 

• 100% Adzuki Beans  

Quality:

• Excellent 

Culinary uses: 

• Soups and stews
• Salads and stir-fries
• Bean paste or puree (e.g., in Japanese desserts)
• Fermented products (e.g., miso, tempeh)
• Vegetarian and vegan alternatives to meat

Health benefits: 

• High-quality protein source
• Rich in dietary fiber, supporting digestive health
• Low glycemic index, suitable for blood sugar management
• Antioxidant and anti-inflammatory properties