Adzuki Beans

Faria Wholefoods Adzuki Beans are 100% dried adzuki beans (Vigna angularis). Small, reddish-brown legumes with a mild, slightly sweet and nutty flavour, they are easy to add to soups, stews, salads and traditional sweet bean dishes.

Ingredients

• 100% Adzuki Beans (Vigna angularis).

How to Use

• Sort and rinse the dried legumes, then soak if required.
• Cook thoroughly in fresh water until tender before adding to soups, stews or salads.

Adzuki Beans and Wellness

• Provides plant-derived protein and carbohydrates for a varied diet.
• A natural source of dietary fibre, which contributes to a balanced diet.
• Naturally contains minerals and nutrients such as folate, iron, magnesium, potassium and zinc.
• Naturally low in fat.
• Contains naturally occurring plant compounds, including polyphenols.
• A versatile plant-based protein source for vegetarian and vegan meals.