100% Pure Whey Protein

Pure Whey Protein is a high-quality protein derived from milk. It naturally provides all nine essential amino acids, including the branched-chain amino acids leucine, isoleucine and valine. Whey is rapidly digested and provides amino acids that the body can use to build, maintain and repair body tissues, including muscle. Its mild flavour makes it easy to add to shakes, smoothies and everyday foods.

Ingredients:

• 100% Whey Protein*

Quality:

• Excellent

How To Use:

• Mix the recommended serving into water or milk.

• Blend into smoothies, shakes or other beverages.

• Add to oats, yoghurt or porridge for additional protein.

• Mix into pancakes, muffins and other suitable recipes.

• Can be consumed after exercise to help meet protein needs during recovery.

• It can also be consumed at any other time of the day when additional dietary protein is required.

Potential Health & Nutrition Benefits:

• Provides a high-quality source of protein.

• Contains all nine essential amino acids required by the body.

• Naturally contains branched-chain amino acids (BCAAs), including leucine.

• Protein contributes to the growth and maintenance of muscle mass.

• Protein contributes to the maintenance of normal bones.

• Provides amino acids required for normal muscle protein synthesis and tissue repair.

• Whey protein consumed alongside resistance exercise can support increases in muscle protein synthesis.

• When overall protein intake and resistance training are appropriate, protein supplementation can support gains in muscle mass and strength.

• Can provide a convenient way to help meet increased protein requirements in physically active individuals.

Please Note:

Whey Protein is derived from milk and is not suitable for individuals with a milk-protein allergy.

Whey Protein is not suitable for vegans.

The amount of lactose present depends on the type of whey protein. Whey Protein Concentrate generally contains more lactose than Whey Protein Isolate, so individuals with lactose intolerance should check the specific product composition before use.

Protein requirements vary depending on body size, activity level, age and overall diet. Consuming more protein than your body requires does not automatically result in greater muscle growth.

People with kidney disease or those who have been instructed to limit their protein intake should consult a healthcare professional before using protein supplements.

Pure Whey Protein should be used as part of a varied, balanced diet and should not be relied upon as the sole source of nutrition.

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