Pigeon Peas/Toor Dal

Pigeon Peas, also known as Toor Dal, are a staple legume rich in protein and dietary fiber, making them an excellent choice for nutritious meals. Their firm texture holds well in soups, stews, and curries, providing both flavor and substance. Ideal for plant-based diets, Toor Dal supports sustained energy release and digestive health, making it a versatile and wholesome ingredient for diverse culinary traditions.