Freshpak Pure Rooibos Tea

Freshpak Pure Rooibos Teabags are a type of herbal tea made from rooibos leaves, which are naturally caffeine-free and rich in antioxidants. They're known for their soothing, nutty flavour and are often enjoyed hot or iced.

Ingredients:

• Rooibos(Aspalathus Linearis)

How To Use:

• Use one bag per cup. Simply add 180ml to 200ml of freshly boiled water and leave to brew for 3 to 5 minutes depending on strength.
• Enjoy as is or add milk, honey, sugar, mint, lemon or ginger to taste.

Health benefits of Rooibos tea:

• Antioxidant properties: May help protect against cell damage.
• Heart health: May support healthy blood pressure and cholesterol levels.
•  Anti-inflammatory effects: May help reduce inflammation.
• Improved bone health: May support bone density.
• Skin health: Antioxidants may help protect skin from damage.
• Digestive health: May soothe digestive issues.
• Caffeine-free: Suitable for all ages.

NOTE: Keep in mind that while these benefits are promising, more research is needed to confirm the extent of rooibos tea's effects on human health.