Coconut Sugar

Coconut sugar, also known as coconut palm sugar, is a type of sugar derived from the sap of coconut trees (Cocos nucifera). It's considered a more sustainable and potentially healthier alternative to refined sugars.

Ingredients: 

• 100% Coconut Sugar 

Uses: 

• Natural Sweetener: Coconut sugar is a natural sweetener with a rich, caramel-like flavour. It can be used as a sweetener in beverages, desserts, and snacks.
• Baking: Coconut sugar can be used as a 1:1 substitute for brown sugar or white sugar in baking recipes.
• Cooking: It is used in savoury dishes, marinades, and sauces to add sweetness and depth of flavour.

Potential Health Benefits: 

• Lower Glycemic Index: It has a lower glycemic index (GI) compared to refined sugars, which may help regulate blood sugar levels.

• Rich in Minerals:  Coconut sugar contains minerals like iron, zinc, and potassium, which are essential for various bodily functions.