Balsamic Vinegar

Balsamic vinegar is a dark, concentrated, and intensely flavoured vinegar made primarily from freshly crushed grape juice, including the skins, seeds, and stems (called must). It originates from Italy, especially the regions of Modena and Reggio Emilia.

Ingredients

• Wine vinegar, concentrated Grape Must, Antioxidant:Potassium Metabisulphite (E224),Colorant Caramel.

How to use

• Balsamic vinegar can be used in both sweet and savoury dishes. Here are popular ways to use it.
• Toss roasted Brussels sprouts, carrots, or beets with balsamic before or after cooking. 
• Drizzle over roasted Brussels sprouts, carrots, or beets before or after cooking for sweetness and depth.

Potential health benefits

• Blood Sugar Control
• Contains acetic acid, which may help improve insulin sensitivity and slow down digestion of carbohydrates.
• Could lead to more stable blood sugar levels after meals.
• Antioxidants (especially in traditional aged balsamic) may help reduce oxidative stress and inflammation.
• May help with appetite control when added to meals.